Oatmeal

Nutrition
Facts
1 servings per container
Serving size
5 Oz
Calories
per serving		 76
  Amount/serving
% Daily Value*
  Amount/serving
% Daily Value*


* 

The % Daily Value
(DV) tells you how
much a nutrient
in a serving of
food contributes to
a daily diet. 2,000
calories a day is
used for general
nutrition advice.
  Total Fat 1.2g
2%
  Total Carbohydrate. 13.7g
5%
 
      Saturated Fat 0g
0%
      Dietary Fiber 1.9g
7%
 
      Trans Fat 0g
 
      Total Sugars 0g
 
 
  Cholesterol 0mg
0%
        Includes 0g Added Sugars
0%
 
  Sodium 4.1mg
0%
  Protein 2.4g
 
 
 
Vitamin D - mcg 0mcg  0%
  • Calcium 16.4mg  1%
  • Iron 0.7mg  4%
  • Potassium 65.1mg  1%

    • INGREDIENTS:  Water, Oat Steel Cut (Ingredients: Whole Grain Oats. May Contain: Wheat. Allergens Free From: Eggs, Fish, Milk, Peanuts, Soy, Tree Nuts, Wheat)

    ALLERGENS:   Contains Wheat Wheat
    NUTRITION:
    Nutrition information is approximate, based on current product and recipe data. Ingredient items are subject to change by the manufacturer without notice.

    ALLERGENS:
    UCR Dining, Hospitality & Retail Services makes every attempt to identify ingredients that may cause allergic reactions for those with food allergies. These allergens are listed, however, there is always a risk of cross contact. Also be advised, manufacturers can change their ingredients at any time, without notice. Customers concerned with food allergies need to be aware of this potential risk and are encouraged to email: nutritionist@ucr.edu with any additional questions.