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Panko Breaded Tilapia w/ Mango Pomegranate Salsa

Nutrition Facts

1 serving per container

Serving size

3 oz

Amount per serving

Calories

126

% Daily Value*

Total Fat

4.2g
5%

Saturated Fat

0.8g
4%

Trans Fat

0g

Cholesterol

24.4mg
8%

Sodium

161.4mg
7%

Total Carbohydrate

10.7g
4%

Dietary Fiber

0.9g
3%

Total Sugars

3.5g

Includes 0g Added Sugars

0%

Protein

11.3g

Vitamin D

0mcg
0%

Calcium

4mg
0%

Iron

1mg
4%

Potassium

196mg
4%

* The % Daily Value (DV) tells you how much a nutrient in
  a serving of food contributes to a daily diet. 2,000 calories
  a day is used for general nutrition advice.

Allergens

Contains Fish Fish Contains Wheat Wheat Gluten

Ingredients

Tilapia (Alaska Pollock, Whole Wheat Flour, Vegetable Oil (Soybean And/or Canola), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Grain Yellow Corn Flour, Contains 2% Or Less Of: Whole Yellow Corn Meal, Salt, Wheat Gluten, Palm Oil, Dehydrated Onion, Yeast, Dehydrated Red Bell Pepper, Autolyzed Yeast, Malted Barley Flour, Spices, Corn Starch, Ascorbic Acid, Dehydrated Green Bell Pepper. ), Mango Pomegranate Salsa (Cucumber, Diced Mangos Sysco Reser (Mango, Water, Sugar, Citric Acid, Sodium Benzoate, Potassium Sorbate (preservative), Ascorbic Acid.), SNR POMEGRANATES SEEDS 12/4.4OZ, MANGO PUREE 6/30OZ (Mangoes, Cane Sugar, Citric and Ascorbic Acids), Lime Juice, Honey Clover, Cilantro, Mint, Serrano Chile, Kosher Salt)

  • Tilapia
    • Alaska Pollock
    • Whole Wheat Flour
    • Vegetable Oil (Soybean And/or Canola)
    • Enriched Wheat Flour
      • Wheat Flour
      • Niacin
      • Reduced Iron
      • Thiamine Mononitrate
      • Riboflavin
      • Folic Acid
    • Whole Grain Yellow Corn Flour
    • Contains 2% Or Less Of:
      • Whole Yellow Corn Meal
      • Salt
      • Wheat Gluten
      • Palm Oil
      • Dehydrated Onion
      • Yeast
      • Dehydrated Red Bell Pepper
      • Autolyzed Yeast
      • Malted Barley Flour
      • Spices
      • Corn Starch
      • Ascorbic Acid
      • Dehydrated Green Bell Pepper
  • Mango Pomegranate Salsa
    • Cucumber
    • Diced Mangos Sysco Reser
      • Mango
      • Water
      • Sugar
      • Citric Acid
      • Sodium Benzoate
      • Potassium Sorbate (preservative)
      • Ascorbic Acid
    • SNR POMEGRANATES SEEDS 12/4.4OZ
    • MANGO PUREE 6/30OZ
      • Mangoes
      • Cane Sugar
      • Citric and Ascorbic Acids
    • Lime Juice
    • Honey Clover
    • Cilantro
    • Mint
    • Serrano Chile
    • Kosher Salt

NUTRITION:
Nutrition information is approximate, based on current product and recipe data. Ingredient items are subject to change by the manufacturer without notice.

ALLERGENS:
UCR Dining, Hospitality & Retail Services makes every attempt to identify ingredients that may cause allergic reactions for those with food allergies. These allergens are listed, however, there is always a risk of cross contact. Also be advised, manufacturers can change their ingredients at any time, without notice. Customers concerned with food allergies need to be aware of this potential risk and are encouraged to email: nutritionist@ucr.edu with any additional questions.