Oatmeal

Nutrition Facts
Serving Size 5 oz
Calories 76
    Calories from Fat - - -

*Percent Daily Values (DV)
 are based on a 2,000
 calorie diet. 		Amount/Serving
%DV*
Amount/Serving
%DV*
Total Fat 1.2g
2%
Tot. Carb. 13.7g
5%
  Sat. Fat 0g
0%
  Dietary Fiber 1.9g
7%
  Trans Fat 0g
 
  Sugars 0g
 
Cholesterol 0mg
0%
Protein 2.4g
 
Sodium 4.1mg
0%
 
 
Sodium   0%
  • Fat   2%
  • Dietary Fiber   7%
  • Total Sugars   0%
    • Vitamin D - mcg   0%
  • Cholesterol   0%
  • Iron   4%
  • Calcium   1%
    • INGREDIENTS:  Water (Water), Oat Steel Cut (Ingredients: Whole Grain Oats. May Contain: Wheat. Allergens Free From: Eggs, Fish, Milk, Peanuts, Soy, Tree Nuts, Wheat)
    ALLERGENS:  Wheat
    Note: Nutritional Values that are not available for a recipe are represented by dashes.
    NUTRITION:
    Nutrition information is approximate, based on current product and recipe data. Ingredient items are subject to change by the manufacturer without notice.

    ALLERGENS:
    UCR Dining, Hospitality & Retail Services makes every attempt to identify ingredients that may cause allergic reactions for those with food allergies. These allergens are listed, however, there is always a risk of cross contact. Also be advised, manufacturers can change their ingredients at any time, without notice. Customers concerned with food allergies need to be aware of this potential risk and are encouraged to email: nutritionist@ucr.edu with any additional questions.